On The Lighter Note is honored to join a vast network of individuals and organizations united by a shared mission. Our collective passion is to support those struggling with substance abuse disorders, drug and alcohol addiction, and alcoholism in building a better future for themselves. Our strength is amplified through collaboration. Below are additional resources that may be beneficial on the journey to recovery.
988 Suicide & Crisis Lifeline
We can all help prevent suicide. The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
What is SMART Recovery?
SMART Recovery is the leading, evidence-informed approach to overcoming addictive behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
Need help with a drinking problem?
A.A. has a solution. That isn't an empty promise. A.A. has been helping alcoholics recover for more than 80 years. A.A.'s program of recovery is built on the simple foundation of one alcoholic sharing with another. If your drinking is out of control, A.A. can help.
Marijuana Anonymous is a free peer-support program focused entirely on our shared problem with marijuana or cannabis addiction. Marijuana Anonymous uses the basic 12 Steps, founded by Alcoholics Anonymous because it has been proven that the 12-Step recovery program works.
The Buddhist Recovery Network promotes the use of Buddhist teachings and practices to help people recover from the suffering caused by addictive behaviors and is open to people of all backgrounds, and respectful of all recovery paths.
Recovery Dharma offers a trauma-informed, empowered approach to recovery based on Buddhist principles. Our program is peer-led and non-theistic. We welcome all those who wish to pursue recovery as part of our community.
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